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Feel it all. 
Navigate it mindfully. 

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Our Mission

Mindfully Moody is rooted in the belief that every emotion deserves to be acknowledged, not avoided. We exist to promote mental health awareness through accessible and educational content, community connection, and overall mindfulness. Our mission is to create space for open conversations about mental health and well-being.

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Upcoming Gatherings

Community

Helpers & Healers Meet-Up!

APRIL 18TH Join us at The Gärten in Bay Park for a casual meet-up! This is for anyone 'dedicated to assisting others, often differentiated by their approach, depth of interaction, and the nature of the support provided.'

Mindfulness & Community

Pages & Pens: Journal Club

APRIL 24TH You’re invited to a low key journal session at Mission Bay, with a focus on intuition! 

Crafting & Community

DIY Charm Bar

MAY 3RD Come make a keychain, bag chain, bracelet, etc. with me! All supplies will be provided, no cost. 

Our DIY Charm Bar Experience is a hands-on, interactive experience where guests create their own custom jewelry or keepsakes. Whether it’s a private party or community gathering, the charm bar invites people to slow down, get creative, and leave with something meaningful they made themselves!

Subscribe to Mindfully Moody Newsletter! 

Bi-weekly newsletter that will include mindful moments, journal prompts, education on various related topics, intentions, check-ins, and more!

Check out pictures and descriptions from any past events! Also dive into my latest reflections on finding balance and staying grounded in our ever-changing world...

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